PDF Your Mind and How to Use it

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Boring, Maybe I can come back to read this later when My brain can accpet all this. Dec 26, Hamad rated it it was amazing.

ISBN 13: 9780710003867

Absolute genius This is must read. All I gotta say about this one is if you adapt the things it says, it is life changing! Jul 21, Mosi rated it it was amazing. Although at first you may be discouraged to continue to read because of the amount of theory and facts that Atkinson offers, soon you'll realize they're all required to effectively implement the practical suggestions that are proven to be effectual.

Also you can achive a much deeper understanding of human nature by means of contemplating on this masterpiece of psychology that after more than a century is still scientifically sound and correct. Jun 15, Jesse rated it it was ok. This book started ok. But as you went along he mixed in evolution from Darwin which turned me off. If he had stopped at around chapter 14 I believe it was this would have been a five star book to me.

There are no discussion topics on this book yet. Self Help. About William Walker Atkinson.

William Walker Atkinson. Pseudonyms: Theron Q. He is also known to have been the author of the pseudonymous works attributed to Theron Q. Dumont, Swami Panchadasi and Yogi Ramacharaka and others. Due in part to Atkinson's intense personal secrecy and extensive use of pseudonyms, he is now largely forgotten, despite having obtained mention in past editions of Who's Who in America, Religious Leaders of America, and several similar publications—and having written more than books in the last 30 years of his life. His works have remained in print more or less continuously since He began his working life as a grocer at 15 years old, probably helping his father.

The first probably died young. The second later married and had two daughters. Atkinson pursued a business career from onwards and in he was admitted as an attorney to the Bar of Pennsylvania. While he gained much material success in his profession as a lawyer, the stress and over-strain eventually took its toll, and during this time he experienced a complete physical and mental breakdown, and financial disaster. He looked for healing and in the late s he found it with New Thought, later attributing the restoration of his health, mental vigor and material prosperity to the application of the principles of New Thought.

Some time after his healing, Atkinson began to write articles on the truths he felt he had discovered, which were then known as Mental Science. By the early s Chicago had become a major centre for New Thought, mainly through the work of Emma Curtis Hopkins, and Atkinson decided to move there.

Once in the city, he became an active promoter of the movement as an editor and author. He was responsible for publishing the magazines Suggestion — , New Thought — and Advanced Thought — In Atkinson worked as an associate editor of Suggestion, a New Thought Journal, and wrote his probable first book, Thought-Force in Business and Everyday Life, being a series of lessons in personal magnetism, psychic influence, thought-force, concentration, will-power, and practical mental science.

He then met Sydney Flower, a well-known New Thought publisher and businessman, and teamed up with him. In December, he assumed editorship of Flower's popular New Thought magazine, a post which he held until During these years he built for himself an enduring place in the hearts of its readers. Article after article flowed from his pen.

Atkinson was a past president of the International New Thought Alliance. Throughout his subsequent career, Atkinson wrote and published under his own name and many pseudonyms.

It is not known whether he ever acknowledged authorship of these pseudonymous works, but all of the supposedly independent authors whose writings are now credited to Atkinson were linked to one another by virtue of the fact that their works were released by a series of publishing houses with shared addresses and they also wrote for a series of magazines with a shared roster of authors. Atkinson was the editor of a Books by William Walker Atkinson.

Trivia About Your Mind and How No trivia or quizzes yet. Meditation is very common these days and it works just like being mindful of what is happening around you. Bridgewater Associates, an investment management company that manages the largest fund in the world was founded by Ray Dalio.

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And in , Dalio said in an interview at Georgetown University that meditation has opened his mind and improved his mental clarity. Therefore, if you want to improve your life and train your mind for higher success, practice meditation.


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Every morning, spend about 10 to 15 minutes for meditation before you start your day. If you are new and you think that meditation is difficult, you can start small like 3 minutes and then increase it to 5 minutes after a week. Another proven way you can train your mind is through physical exercise. There is no doubt that exercise brings a lot of benefits including both physically and mentally, but do you know that exercise can also train your mind for success? Take running as an example. Before you hit the road and run, highly likely, you will have set a goal in your mind as to how far, how many laps, or how fast you are going to run.

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And when you run, you train yourself to not only keep your own promise but also aim for something. And as you run and feel tired, notice what you tell yourself. It is your self-talks that either talk you to stop running or encourage you to go further.


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Besides that, when you exercise and involved in physical activities, your brain will release endorphins that make you feel good. This is why exercise is a good stress reliever and it also improves your mood after the workout session. Successful entrepreneur , Mark Cuban starts his day with exercise. Cuban told The Dallas Morning News that he aims for at least an hour of cardio exercise six days a week. This is what he said:. There was a study conducted by Dr. Biasiotto from the University of Chicago. He divided the students into 3 groups and tested each group on how many basketball free throws they could make.

Biasotto got the first group to practice free throws for an hour every day. The second group visualized themselves practicing without going through the real physical training. And the third group did nothing. After a month, Dr.

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Biasotto tested the students again. The third group did not improve at all, which was expected. Can you see how powerful visualization can be right now? This is why vision boards work. If you want to achieve something, you must first see it in your mind. So practice visualization and see yourself achieve great success and are living the ideal life that you desire. Whatever you say to yourself, you must keep the promise. You have to train your mind to believe in yourself by holding on to what you have committed.

For example, if you make a promise to yourself that you are going to write an article for your blog today, make sure you do. When you say that you are going to exercise for 30 minutes, do it. Keep your words and hold your commitments. If you want to improve your mental performance, learn something new regularly. When you learn or do something new, you keep your mind active and engage with it. For example, learning how to cook a new dish can make you feel fresh.

Even playing new games can be helpful in training your mind, but do not overdo it. Not just that, when you learn something new, your mind chemistry and perceptions change. As a result, it makes you easier to adapt to the new change that you are going to face in the future. This is why people who travel a lot have higher self-confidence and they are more adaptable to the new environment.

Speed reading Basic home repairs Arts and drawing Basic car repairs Organizing your house or workplace Learn to use Photoshop Play the guitar Develop photography skill Build your own garden and grow something Learn self-defense skills like Karate Learn to do yoga and Tai Chi Read a new book Learn to sing a new song. The list can go on and on. You just need to be creative and commit to learning and doing something new. Find something interesting and then do it.

Finally, to train your mind for success, you must also train yourself to go out of your comfort zone. Do something that makes you feel uncomfortable.

It’s Not What You Know, It’s How You Think

This is the only way to grow. If you are always doing things that you are comfortable, guess what, you will always receive the same old results. And if you want a different result, you must venture out of your comfort zone and do something different. Taking the same route to work every day or doing the same thing can make you and your mind lazy.

Lesson 2 – The Genie Within

You have to keep your mind active and energized by venturing out of your comfort zone. If you are a blogger and you have never wrote any article above 5, words, perhaps it is a good time to challenge yourself to do it now. If you always do 30 push-ups, challenge yourself to do more.